Namaz Islam Mein Sab Se Ahem Ibadat Hai Aur Agar Allah Subhana O Taala Usay Qubool Kar Le To Baqi Tamam Ebadaat Bhi Qubool Ho Jati Hain. Albata Agar Namaz Qubool Nah Hui To Baqi Tamam Aamaal Bhi Qubool Nahi Hon Ge.
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| Importance of namaz |
Namaz:
Islam Ka Dosra Sutoon
Namaz, Jisay Namaz Bhi Kaha Jata Hai, Islam Ka
Dosra Sutoon Hai Aur BALIGH ( Baaligh ) Umar Se Ziyada Tamam Musalmanoon Par
Rozana Farz Hai. Namaz Islami Aqeday Mein Aik Bunyadi Kirdaar Ada Karti Hai Aur
Is Guide Mein, Hum Islam Ke Dosray Sutoon Ke Ahem Tareen Pehluo Ko Talaash
Karen Ge, Bashmole SALAH Ka Mafhuum, Aap Ko Namaz Kab Ada Karni Chahiye Aur
Namaz Se Kya Fawaid Haasil Ho Satke Hain .
Namaz Ke Baray Mein Usool, Rehnuma Usool Aur Haqayiq
Namaz Ada Karna Aik Makhsoos Dhancha Aur Usoolon Ke Set Ke Sath Aik Amal Hai Jis Par Amal Karna Zaroori Hai .Shuru Karne Ke Liye, Rozana Paanch Allag Allag Namazain Hain Jin Ko Ada Karna Zaroori Hai. Woh Mandarja Zail Hain :
- Fajar - Yeh Tulu Aftaab Se Pehlay Ada Ki Jati Hai .
- Zahar - Yeh Dopehar Ke Waqt Kya Jata Hai .
- Asar - Yeh Zahar Aur Ghuroob Aftaab Ke Darmiyan Ada Ki Jati Hai .
- Maghrib – Yeh Ghuroob Aftaab Ke Waqt Ada Kya Jata Hai .
- Esha - Yeh Maghrib Aur Aadhi Raat Ke Darmiyan Ada Ki Jati Hai .
Har Salah Ki Namaz Kayi Rakaato ( Akayyon ) Par
Mushtamil Hoti Hai, Jo Poooray Din Mein Is Terhan Taqseem Hoti Hain :
- Fajar - 2 Rak-At ( Unit )
- Zahar - 4 Rak-At ( Unit )
- Asar - 4 Rak-At ( Unit )
- Maghrib – 3 Rak-At ( Unit )
- Esha - 4 Rak-At ( Unit )
Namaz Ka Maqsad
Ya Faida Kya Hai ?
Salaat Ka Usool Yeh Hai Ke Musalman Allah Subhana
O Taala Se –Apne Imaan Aur Aqeedat Ko
Barqarar Rakhen, Taqwa ( Allah Se Qurbat ) Mein Izafah Karen Aur Imaan Ki
Ahmiyat Aur –Apne Khaaliq Ke Samnay Sir Tasleem Khham Karen .
Jummay Ki Namaz Ke Liye Khusoosi Ahmiyat Hai,
Jisay Jummay Ki Namaz Bhi Kaha Jata Hai. Yeh Namaz Muqami Masjid Mein Jamaat Ke
Sath Ada Ki Jati Hai Aur Is Ki Imamat Aik Imam ( Rehnuma ) Karte Hain .
Namaz Ke Herat
Angaiz Sehat Ke Fawaid : Namaz Tauba
Musalmanoon Ki Riwayati Namaz ( Namaz ), Jahan
Namaz Ki Jismani Harkaat ( صلاہ ) Ko Rohani Werzish Ke Sath Khoubsurti Se Milaya Gaya Hai, Is
Ke Nateejay Mein Bohat Se Herat Angaiz Sehat Aur Tibbi Fawaid Haasil Hotay
Hain. Namaz Allah Ki Taraf Se Behtareen Sehat Aur Tandrusti Ka Nuskha Hai Jo
Usay Baqaidagi Se Parhta Hai. Is Terhan, Yeh Khud Ko Sehat Mand Rakhnay Ka Aik
Qudrati Tareeqa Hai. Namaz Ka Faida Sirf Isi Soorat Mein Haasil Ho Sakta Hai
Jab Usay Parha Jaye Jaisa Ke Allah Aur Rasool Allah Sale Allah Alaihi Wasallam
Ne Hukum Diya Hai. Namaz Ko Thanday, Sukoon, Mazhabi Aur Rohani Tor Par Parhna
Chahiye Taakay Is Ke Ziyada Se Ziyada Fawaid Haasil Hon .
Namaz Shahadat Ke Baad Dosra Sutoon Hai - Ashad
An Laa Ala Ila Allah , O Ashad Anaa Mohammad Rasool Allah , Jis Ka Matlab
Hai," Allah Ke Siwa Koi Mabood Nahi, Aur Mohammad Allah Ke Rasool Hain.
"
Salah Ka Lafz Poori Duniya Ke Musalman Istemaal
Karte Hain Aur Is Se Morad Rozana Ki Namaz Hai. Lekin Dua Ko Arabi Alfaaz"
Dua" Aur" Zikar" Se Bhi Kaha Jata Hai Dono Ke Maienay Dua Hain.
Arabi Mein Salah Ya Salah Ka Asal Maienay Rabita, Rabita Ya Rabita Hai .
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| Namaz Aur Yoga |
Namaz Aur Yoga
Namaz Aur Yoga Ke Darmiyan Bohat Acha Talluq Hai. Yoga Jism Aur Dimagh Ke Mikanzm Ko Phir Se Jawan Karta Hai. Yoga Therapy, Aik Taazgee Bakhash Amal Ke Sath Sath Aik Sarmaya Kaari Muaser Hal؛ Bimarion Ki Asal Wajah Jan-Nay Ki Koshish Karen. Yeh Tarz Zindagi Ke Mukhtalif Ajzaa Mein Hum Ahangi Bahaal Karne Mein Madad Karta Hai - Jismani, Samaji, Jazbati, Rohani , Zehni Aur Nafsiati. Yoga Ka Bunyadi Tasawwur Pur Josh Josh O Kharosh Ke Sath Zindagi Ka Maza Lena Aur Pasand Karna Hai. Yeh Nizaam Nafsiati Aur Jazbati Behbood Faraham Karta Hai. Manshiat Ke Baghair Ilaaj Honay Se Jism Ki Paidaar Aur Fa-Aal Salahiyat Mein Izafah Hota Hai. Yahi Maamla Namaz Ke Sath Bhi Hai. Yoga Aur Namaz Yaqeenan Tanao Aur Bemari Se Pak Shakhsiyat Ka Mutabadil Hain .Namaz Aur Jismani Sehat Ke Fawaid.
Namaz Ke Sehat Aur Tandrusti
Ke Mutadid Fawaid Hain. Jismani Sehat Ke Chand Ahem Fawaid Darj Zail Hain :
- Namaz Sehat, Khushi Aur Hum Ahangi Ka Aik Ahem Zareya Hai .
- Baqaidagi Se Namaz Parhna Izafi Calories Jala Kar Wazan Kam Kar Ke Foot Aur Sehat Mand Rehta Hai. Namaz Wazan Kam Karne Ke Sath Sath Motapay Par Qaboo Panay Ka Aik Muaser Tareeqa Hai .
- Namaz Aap Ke Pathon Ko Khainchti Hai Aur Aik Toned Jism Faraham Karne Mein Madad Karti Hai .
- Gathia Par Qaboo Panay Ke Liye Acha Hai Kyunkay Namaz Jism Ki Lachak Ko Badhaane Aur Sakhti Ko Kam Karne Ke Liye Achi Hai .
- Namaz Jism Ke Anabolic Aur Kebolic Bio Chemical Amal Ko Mutawazan Karne Ka Aik Acha Zareya Hai .
- Namaz Dil, Dimagh, Sab Se Barh Kar Poooray Jism Ke Liye Achi Hai .
- Namaz ( Qiyam ) Mein Kharray Honay Se Jism Ke Nichale Hissay Mein Munasib Khoon Ki Ravani Yakeeni Hoti Hai. Yeh Tangon Ke Pathon Ko Mazboot Bananay Ke Liye Bhi Acha Hai .
- Ruku Ke Sehat Ke Fawaid
Namaz ( Ruku ) Ki Agay Mornay Wali Position Aap
Ke Nichale Hissay Ke Column Ke Liye Achi Hai. Yeh Yoging Falsafah Ke Mutabiq
Aap Ki Kamar Ke Dard Ko Kam Karne Mein Madad Karta Hai. Ruku Sahih Tareeqay Se
Karne Se Kamar Dard Aur Wartebral Column
Se Mutaliq Bimarion Par Qaboo Paaya Jata Hai .
Khasoosi Dua
Allah Pak Hum Sab Musalmanoon Ko 5 Wakat ki Namaz ada Krne Ki Tofeeq adaa Farmae Ameeeeeeen.
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